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How do you feel when it comes to How to Clean a Bathtub ?

According to the research, making use of a tool with a long handle can make cleaning the tub/shower simpler, taking less effort and decreasing stress on shoulders, knees and lower back.
Experts estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back pain from interfering with the activities of your daily life, be sure to take the required preventative measures when possible-be it at work or while doing duties around your home.
People have been complaining about cleaning the bathroom given that the arrival of interior plumbing. Currently a brand-new research study by the University of California San Francisco/Berkeley Ergonomics Program shows that assistance is on the way for those who loathe flexing and also stretching to get a clean bathtub and also shower.
" The extensively utilized sponge as well as spray cleaner cleaning approach often tends to place users in numerous poses that can lead to injury to the musculoskeletal system," said research lead ergonomist and also physical therapist, Ira Janowitz. "Our research reveals that utilizing a cleaning device with a lengthy deal with to do the going for you assists alleviate musculoskeletal stress and anxiety."
Complying with a few easy ideas can assist you prevent reduced neck and back pain, says Janowitz.

 

• • • Press instead of pull when you need to relocate a hefty things. Keep your back straight and the things near to your body when moving a things. Always avoid turning while you are lifting.


• • • While executing typical household jobs, use products that are ergonomically designed to lower uncomfortable flexing or extending, such as the Clorox BathWand. Designed especially for cleaning up the bathtub as well as shower, this handy device has a 23-inch handle and also swiveling head that permits you to quickly get to big and also hard-to-clean areas without stressing or kneeling.


• • • A non-active way of life can contribute to decrease neck and back pain, so ensure to exercise regularly. Workout is essential for strengthening and also conditioning muscle mass of the torso, or "core" muscular tissues, that support the reduced back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom

 

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